• Savor Your Moment

    Replace self-consciousness with self-awareness within one moment.

    When you waste a moment, you have killed it in a sense, squandering an irreplaceable opportunity. But when you use the moment properly, filling it with purpose and productivity, it lives on forever.

    Menachem Mendel Schneerson

    Every valuable thought, each memory, any emotion, is tied to one, ever so short, single moment.

    You don't get any more than that moment. Don't miss it, trade it, or give it up for the next one.

    Every moment is unique and if you have a perfect one, enjoy it, savor it, and expand it -- for once it is over, it is over, it will be gone for good.

    Do not wait through a moment in order to expand it -- instead, do the exact opposite: Live that moment as fast as you can and fill it with as much life as possible. Do not live it as if it was the last one, live it as if it was the only one. This moment will be eternal.

    Do not merely observe your moments, ... take part in your moments and observe yourself. This is the only way to extend that one situation and make it last forever. Observe yourself within the present moment, experience life most purely and at its best.

    Unlike the unpleasant feeling of self-consciousness that occurs when we realize that we are being watched or observed, the feeling that everyone is looking at us, we are after self-awareness. More specifically, becoming aware not of your actions but of your thoughts and emotions, your body and mind, leads to appreciation of the current moment. It's not you, it's now.

    Make that moment exclusive, whatever it is to distract you, if you can't change it within this very moment, exclude it and do not let it dilute this precious now.

    Everything has its moment.

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  • Remember Today

    The most beautiful day in your life. When was it? How was it? What made it so special and different from any other day you can think of? How did that day feel and what was the reason for that feeling? Is it likely and realistic to induce that feeling again, to repeat, if not the day, then at least the feeling?

    Although that one day is long gone and it won't come back anymore, the memories and the accompanying emotions will never fade away. Take a look at all your beautiful days in your life so far. What do these special, outstanding days have in common? They are perfect, they are unplanned, unexpected things happen, yet everything feels easy and like planned and executed by a divine hand.

    What do you expect to experience today? Do you expect an ordinary day or do you want a special one? You work today and you have a packed schedule and there is no time for any special moment? You plan on spending a perfect day on the weekend, your schedule will be free of stress and obligations, there will be plenty of time and everything is setup to accomodate future memories... How come that -- that day, the supposedly perfect, prepared, and predetermined day, turns out to be not special at all? No memories to take into the future to remember another beautiful day. Why is that?

    Let's go back to that day full of work. Full of decisions. Now, decide to make every moment special. Have a meeting? Make it special by chosing a different location, the most perfect location you can think of. Going to introduce yourself to an audience? Make it perfect by presenting yourself in the most special way possible.

    Since every moment you are going to encounter will be there for you exactly once -- decide and resolve to invest everything you have into every moment. Accept time and the present instead of resisting it, waiting for a better future. You'll end up waiting forever. Make the most out of every second you have because it will pass no matter how you spend it. Time passes anyway so why not enjoy it in its present, while it lasts?

    The most beautiful day? Today.

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