• Learn to Trust Your Inner Voice

    How old are you? Aren't you old enough to finally trust yourself?

    You feel like not exercising today? You feel like really overeating? Maybe there is a big project that is labeled important and thus would have to be treated first, with top priorities... but you feel like not touching it today?

    You are old enough. Listen to your instincts and do not always assume that your inner voice is a lazy one. Your inner voice, your instincts are guiding you. Why would you accuse yourself of attempting to cheat? Do you really think you are that bad?

    On the other hand, you may fear your inner voice could tell you to double your efforts -- how would you react to that?

    How many times did you give in to your feelings of not doing something at that particular time and on how many of these occasions did you beat yourself up, drowning in guilt, only to later realize that it was just right to not pursue that project on that day. Funny how the day after came along the last bit of input that I would have ignored if it hadn't been for my day off... and I thought I was lazy...

    The amazing thing about instincts is their effectiveness, they work... instinctively. It's like an additional sense -- but only when carefully observed and trusted.

    Take advantage of your inner voice and test it with minor issues at first. Act according to your instincts, preferably on difficult decisions where your conscious mind would suggest doing the exact opposite. Go with your instincts and evaluate what turned out to be different compared to the conscious-mind-only method. You will notice how your instincts contribute to your sensory input and -- once trusted -- are an important way to achieve clarity and stable decisions where the mind-only way would be still guessing.

    Respect your instincts and learn to trust your inner voice. Why would you assume that your inner voice is wrong? Why assume that your inner voice is bad in the first place?

    It is easy to ignore the inner voice, sometimes it is even easier to keep up the discipline than to break it. You have to constantly evaluate your actions. Do not let your habits run you and prevent you from optimizing your environment and your decisions. Do not stick to a habit because of the guilt that is associated with taking a day off. Stick to your habits because your mind and your instincts tell you to do so.

    Listen to your inner voice. Trust your inner voice. Rely on your inner voice.

    Labels: , , , , , , , , , , , ,

Subscribe to the new format to have the latest items conveniently delivered for free. You can also subscribe by E-mail.

Peer pressure, vanity and behavior, motivation tricks and hacks, success and pain, and how to excel, Celebrate Your Beauty -- whatever it takes. Download your free ebook.