Exceptions Create Variety
To make an exception or to deviate from an established discipline, often induces guilt or the feeling of failure.
Yet by deviating from -- not giving up -- self-imposed discipline, the discipline itself is trained in its flexibility, not in its strength.
Exceptions expand situations. Exceptions weaken the impact of resolutions but they also uncover hidden facets of otherwise known circumstances. Exceptions lead to conclusions that would never surface by sticking to all too perfectly executed, robotic routines in any area of life.
It is important to accept that exceptions have to remain exceptions. There is no reason nor sense in declaring any exception the new standard -- that is taking the path of least resistance. It is the continuous tension between discipline and exception that acts as a creative force and reflects what being human is about.
Exceptions are means to creation, they divert attention, and create variety, they are seeds for events yet to unfold. Embrace and live each exception, indulge in it, and honor and appreciate it for what it is: a gift.
One exception... when the goals are clearly set and agreed upon, exceptions are not permitted. Some paths have to be followed without exceptions.
The mind, like any muscle, has to be moved in as many ways and in as many angles possible. Exercises have to take that into account.
Labels: discipline, exceptions, exercises, goals, lifehacks, mind, theory, training, wow

