• A Healthy Mind in a Healthy Body?

    edited by Alexander Becker on July 18, 2006 | Link

    I am still not convinced that a healthy body is a prerequisite for a healthy mind or even vice versa. There are too many examples of extremely healthy minds in sick bodies; on the other hand, we all know perfect bodies which don't seem to care too much about their minds. The same goes for beauty; we have beauty without health -- some even explicitely sick -- all around us.

    Sometimes it's about priorities, in order to overwhelmingly succeed in one field, the mind for example, you'd have to neglect the body somewhat along the way. It's just not the most important thing to pursue while heading for that mind-related goal.

    It's not easy nor is it particularly sane to sustain such an imbalance for longer periods of time. On the other hand, it seems to yield more extreme results, neglecting one, mind or body, in favor of the other.

    To conclude, a healthy mind could transform its body into a healthy vehicle but it is not required to do so, as much as a healthy body has no apparent reason to do anything to boost its mind -- except for a steady supply of challenging input, that is.

    Don't get me wrong, I am a renaissance man. I do think that by alternating and escalating between mental and physical activity, we are destined to reach our personal best for a prolonged time, as opposed to short-term heights in either field at the cost of the respective other.

    Mens sana in corpore sano: An ideal to strive for.

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