• Diets and Exceptions: One Day Off?

    edited by Alexander Becker on July 17, 2006 | Link

    While I definitely get pleasure and satisfaction from cycling between extremes, I do think that the weekly binge eating excess is a worthwile target to knock down and leave behind for good.

    Many people say they need that regular day off and that it would be impossible for them to completely avoid their sweets, candy, and pastries.

    Could you tell when you'd arrived at your naturally healthy lifestyle? Would you know when you were really there?

    The day you don't crave those sweets anymore will be the first day of that conscious, healthy, beautiful life.

    One more thing. Exceptions are just that: exceptions. They are surely permitted, even desired occasionally to maintain that sense of freedom, while regular, weekly, scheduled exceptions are nothing more than excuses.

    Let's try to get over excuses.

    Labels: , , , , , ,

    If you liked this post, please take the time to bookmark it or subscribe to get updates.

Subscribe to the new format to have the latest items conveniently delivered for free. You can also subscribe by E-mail.

Previous Posts

Free Download

Peer pressure, vanity and behavior, motivation tricks and hacks, success and pain, and how to excel, Celebrate Your Beauty -- whatever it takes. Download your free ebook.